1-on-1 Coaching
Alex Prenzel
"When we are willing to turn and face what is causing us pain or holding us back.Â
When we are prepared to take responsibility for our part.
Then transformation can occur."
Clarity through Coaching
Are you facing a single challenge or feeling stuck in a cycle you can’t break free from? Whether you’re seeking insight with my Clarity Sessions or ready for a deeper journey to Transform Your Life, the first step is always the same: getting clear.
Using my intuitive intelligence, professional expertise, and years of personal growth, I’ll guide you to uncover the root of your challenges. Together, we’ll clear the blockages, tackle subconscious patterns, and open your eyes to a world of possibilities. Clarity is the foundation for transformation, and it’s where we’ll begin.
Transformation through Coaching
Coaching is the bridge between feeling stuck and taking powerful action in your life. My clients don’t just dream of change—they live it.
Through our coaching, you can:
- Manage stress levels and operate with greater ease and effectiveness.
- Feel in control and take ownership of the outcomes in your life.
- Build confidence to handle conflict and navigate challenges.
- Experience better relationships at work and home.
- Break free from destructive patterns and embrace a life full of possibilities.
With the right tools and tailored support, transformation isn’t just possible—it’s inevitable.
The Clarity Sessions
Sometimes, all it takes is a focused, intensive effort to break through what’s holding you back.
In The Clarity Sessions, we’ll work together over 30 days to tackle the challenge you’re facing. Whether it’s stress, work-life balance, career transitions, or relationship struggles, these sessions will help you move forward with confidence and freedom.
What to Expect:
In just three 1-hour coaching sessions, we’ll:
- Clarify the issue that’s keeping you stuck.
- Uncover and release subconscious programming that’s holding you back.
- Apply proven tools and techniques to free you from its hold.
You’ll walk away lighter, clearer, and ready to take action on living your best life.
Perfect for addressing challenges like:
- Difficulties in relationships at work or home.
- Struggles with work-life balance or setting boundaries.
- Managing conflict or transitioning careers.
- Overcoming stress and anxiety.
The 30-Day Clarity Sessions Journey Includes:
- 3 in-person or online coaching sessions.
- Direct WhatsApp access to me for on-the-go support.
- Weekly guided meditation sessions online.
- 1 monthly group coaching call with a supportive community of coachees.
- Personalised tools and exercises to keep you moving forward between sessions.
The Transform Your Life journey
Ready to create lasting, transformative change? The Transform Your Life Journey is a deeply personalized six-month coaching program designed to help you unlock your full potential in both your personal and professional life.
What to Expect:
From the moment we begin, I’ll intuitively listen, guide, and provide actionable insights tailored to your unique needs. Together, we’ll dive deep, clear the blocks that are holding you back, and unlock the life you know is possible.
Using a blend of coaching modalities, we’ll focus on:
- Inner growth and performance.
- Stress management and emotional processing.
- Meditation and breathwork.
- Personalized strategies for achieving clarity, balance, and success.
Your 6-Month Journey Includes:
- 2 coaching sessions per month (in-person or online, location permitting).
- Learning Effortless Meditation in 3 sessions for clarity and peace (valued at $498).
- Direct WhatsApp access to me for support during working hours.
- Weekly guided online meditation sessions.
- Monthly themed group coaching calls with like-minded individuals.
- Customized tools and exercises to keep you progressing between sessions.
Need help deciding?
Looking for direction on which investment is best for you. Jump on a complimentary clarity call.
Book a free 30 minute clarity callWhy work with me?
The transformations my clients have achieved speak volumes about the power of our work together:
- Achieved Financial Clarity: Let go of limiting beliefs around money, created a solid plan, and are now on track to retire by 55.
- Boosted Confidence and Decision-Making: Improved self-esteem led to clearer, more confident decisions in the workplace.
- Strengthened Family Relationships: Built deeper, more meaningful connections with stepchildren, transforming family dynamics.
- Thrived in Professional Settings: Shifted from dreading conflict to using it as a tool for meaningful contributions and delivering better client results.
- Healed from the Past: Addressed the impact of a difficult childhood, unlocking confidence to start a thriving business.
- Explored New Career Paths: Reframed beliefs around loyalty and self-worth, opening doors to exciting job opportunities in entirely new fields.
- Transformed Marriage Dynamics: Broke free from the cycle of reactive arguments, creating a more harmonious and supportive relationship with their spouse.
These are not just one-time fixes—they’re lasting transformations that ripple through every area of life.
Aaron Weakley -Â State Director, Sensum Group
Alex helped take all the cluttered and aggregated thinking and distil it down to provide clarity on what is real, what is important and what is my own. This helped me find mental clarity both personally and professionally.
Emilie Cocquerel -Critical Incident Counsellor, AccessEAP
Working with Alex has been fundamental to my wellbeing. It helped me connect to the knowledge of myself and to the world around me.Â
Her sessions left me feeling hopeful, bright, seen and motivated. She's a wonder.
Andrew Tudor - Athletic Director, Flow Athletic
Alex helps you to look at things from a different perspective. So that you can see things that you might have missed. She has helped me to navigate around any blocks and sabotaging beliefs I may have.
Coaching for a life full of possibilities
Let’s work together to help you find clarity and achieve remarkable transformation.
Book a free 30 minute clarity call